A spa is a great place to relax, relieve stress and even reduce pain on the body. Your friend may have been singing about how awesome she felt after visiting a Pattaya spa, and you also want to give it a try. Or, your doctor may think you have too much pressure bound up in your muscles, and a massage can help. Nevertheless, visiting a massage spa for the first time can be a worrying. The thought of having to strip is especially nerve-racking for a newbie. However, a spa experience can turn out to be the best thing you have experienced in a long time if you overcome your fears. There is an orientation for first-timers visiting a Pattaya spa, but it’s always good to learn ahead. With these tips, you’ll become a spa savvy in no time.
Communication is Key
Speaking out your worries is the first thing towards having a great experience in the spa. When you speak to the receptionist, don’t hold back any questions. Get all the details concerning the massage process. In addition, get information about the spa’s packages, and choose one that fits your needs. When you meet with your therapist, be open with any health concerns you may have. It is important to tell them which spots need the most concentration.
Arrive at the Spa Early
Arriving at a Pattaya spa 10 minutes before the time is not considered early at a spa, especially for first-timers. You should arrive at least 45 minutes before your appointment so that you can indulge in the luxuries that the spa offers. This will help to keep your mind at ease before your therapy. Some of the luxuries you can enjoy include spa tubs, sauna and steam room. Besides that, arriving earlier before the appointment time gives you a chance to take a snack or a fruit if you’re hungry. You’ll also have adequate time to take a shower, which is recommended before any treatment.
Get the Most Out of the Treatment
You have every reason to feel shy if it’s your first time at the spa. After all, you’re wearing nothing but a robe. Typically, it’s recommended that you strip down during the treatment. You don’t have to worry, your therapist will leave the room and give you space to remove the robe and lie on the therapy table. If you are not comfortable with complete stripping, you may keep your undergarments on. However, there is no option of getting a massage while fully clothed. The best experience is achieved when you’re fully unclothed. So, try and overcome your stripping fear.
After the Therapy
Typically, you’ll feel light-headed after the treatment, and that’s expected. Just make sure that you keep yourself hydrated by drinking a lot of water. You might also feel like taking a nap or relaxing, and this is highly recommended. Just don’t jump out and head back to work immediately. Allow the treatment to have some effect on the body. Your spa can provide you with a place to take a nap upon your request. Better yet, you can book a spa suite and just lounge, relax and rest for as long as you like.